Rates for Nutrition and Lifestyle Services
Corporate Packages
| Nutrition Presentation - one hour session | 150 |  |
| Nutrition Presentation - 4 session package | 500 | |
| Nutrition Presentation - 8 session package | 800 | |
| Fitness Instruction - one hour session | 100 | |
| Fitness Instruction - 4 session package | 360 | |
| Fitness Instruction - 8 session package | 600 | |
Lifestyle Programs
| Resting Metabolic Rate | 150 | |
| V02 Max Test | 150 | |
| Maintenance Lifestyle Package - 12 weeks | 1,195 | |
| Total Lifestyle package - 12 weeks | 2,185 | |
Personal Fitness Training (member)
Personal Fitness Training (non-member)
Nutrition Consulting
| Grocery Tour | 150 | |
| Nutrition Coaching | 150 | |
| Nutrition Assessment | 255 | |
| Nutrition Couples Consult | 395 | |
| Nutrition Maintenance Package | 595 | |
Online Nutrition Program (find out more)
| Online Nutrition Program - 8 weeks | 295 | |
| Online Nutrition Program - 12 weeks | 395 | |
| Online Nutrition Program - by the month | 25 | |
Bootcamp and Registered Programs
| Bootcamp - 3x per week - Member | 145 | |
| Bootcamp - 3x per week - Non-Member | 245 | |
| Walking Group Session - Free | Free | |
| Zumba Session - 2x week - Members | 45 | |
| Zumba Session - 2x week - Non-Members | 60 | |
| Balance Fit - Members | 65 | |
| Balance Fit - Non-Members | 95 | |
| Pilates - Members | 95 | |
| Pilates - Non-Members | 145 | |
| Yoga - Members | 95 | |
| Yoga - Non-Members | 145 | |
Choose a Program
Shop our Services and buy online with our secure shopping cart system. Give the gift of fitness and purchase gift certificates or choose a program to start with.
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We also offer workshops and nutritional seminars to large groups, organizations and at fitness events.
